{"id":872,"date":"2025-04-16T13:34:59","date_gmt":"2025-04-16T04:34:59","guid":{"rendered":"https:\/\/diid.kr\/?p=872"},"modified":"2025-04-16T15:38:18","modified_gmt":"2025-04-16T06:38:18","slug":"%ec%95%84%eb%aa%ac%eb%93%9c-%eb%8b%a8%ec%88%9c-%ea%b0%84%ec%8b%9d-%ec%95%84%eb%8b%8c-%ec%8b%ac%ec%9e%a5%eb%8c%80%ec%82%ac-%ea%b1%b4%ea%b0%95%ec%8b%9d%ed%95%98%eb%a3%a8-50g","status":"publish","type":"post","link":"https:\/\/diid.kr\/?p=872","title":{"rendered":"\uc544\ubaac\ub4dc, \ub2e8\uc21c \uac04\uc2dd \uc544\ub2cc \u2018\uc2ec\uc7a5\ub300\uc0ac \uac74\uac15\uc2dd\u2019\u2026\ud558\ub8e8 50g\uc758 \ud798"},"content":{"rendered":"<figure id=\"attachment_873\" aria-describedby=\"caption-attachment-873\" style=\"width: 700px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-873\" src=\"https:\/\/diid.kr\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-2025\ub144-4\uc6d4-16\uc77c-\uc624\ud6c4-03_36_48-e1744785450198.png\" alt=\"\uc2ec\uc7a5\ub300\uc0ac \uac74\uac15\uc744 \uc0c1\uc9d5\ud558\ub294 \ube5b\ub098\ub294 \uc544\ubaac\ub4dc\" width=\"700\" height=\"700\" \/><figcaption id=\"caption-attachment-873\" class=\"wp-caption-text\">\uc5b4\ub450\uc6b4 \ubc30\uacbd \uc18d \uc2ec\uc7a5 \ubc15\ub3d9\uc120\uc744 \ubc30\uacbd\uc73c\ub85c \ub530\ub73b\ud558\uac8c \ube5b\ub098\ub294 \uc544\ubaac\ub4dc \ud55c \uc54c\uc774 \uc911\uc2ec\uc5d0 \ub193\uc5ec \uc788\ub294 \uc774\ubbf8\uc9c0<\/figcaption><\/figure>\n<h4><strong>\u201c\uc2ec\uc7a5\uacfc \ub300\uc0ac\ub97c \ub3d9\uc2dc\uc5d0 \ucc59\uae30\ub294 \uac04\uc2dd, \uc544\ubaac\ub4dc\uac00 \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720\u201d<\/strong><\/h4>\n<p>\ucd5c\uadfc \uad6d\uc81c\ud559\uc220\uc9c0 <em data-start=\"142\" data-end=\"177\">Current Developments in Nutrition<\/em>\uc5d0 \uac8c\uc7ac\ub41c \ub17c\ubb38\uc5d0 \ub530\ub974\uba74, \uc544\ubaac\ub4dc \uc12d\ucde8\uac00 \uc2ec\uc7a5\ub300\uc0ac \uac74\uac15 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uacfc\ud559\uc801 \uadfc\uac70\uac00 \uc7ac\ud655\uc778\ub410\ub2e4.<br data-start=\"244\" data-end=\"247\" \/>\ub17c\ubb38\uc740 \uce98\ub9ac\ud3ec\ub2c8\uc544 \uc544\ubaac\ub4dc \ud611\ud68c \ud6c4\uc6d0\uc73c\ub85c \uac1c\ucd5c\ub41c \uacfc\ud559 \ub77c\uc6b4\ub4dc\ud14c\uc774\ube14\uc758 \ud569\uc758 \uacb0\uacfc\ub97c \uc815\ub9ac\ud55c \uac83\uc73c\ub85c, \uc138\uacc4 \uac01\uad6d \uc601\uc591 \ubc0f \ubcf4\uac74 \uc804\ubb38\uac00 11\uc778\uc758 \uc758\uacac\uc774 \ubc18\uc601\ub410\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h4 data-start=\"338\" data-end=\"365\"><strong>\ud558\ub8e8 50g \uc544\ubaac\ub4dc, \u2018\uccb4\uc911 \uad00\ub9ac\u2019\uc5d0\ub3c4 \ud6a8\uacfc<\/strong><\/h4>\n<p>\ud2b9\ud788 \uc8fc\ubaa9\ud560 \uc810\uc740 \uc544\ubaac\ub4dc\ub97c \ud558\ub8e8 50g \uc12d\ucde8\ud560 \uacbd\uc6b0, \uc77c\ubd80 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \uccb4\uc911 \uac10\uc18c \ud6a8\uacfc\uae4c\uc9c0 \ub098\ud0c0\ub0ac\ub2e4\ub294 \uc0ac\uc2e4\uc774\ub2e4.<br data-start=\"432\" data-end=\"435\" \/>\uc774\ub294 \uae30\uc874\uc5d0 \uac04\uacfc\ub418\uc5c8\ub358 \uc544\ubaac\ub4dc\uc758 \ub300\uc0ac \ud6a8\uc728\uc131, \ud3ec\ub9cc\uac10, \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c \uac1c\uc120 \ud6a8\uacfc \ub4f1\uc744 \uace0\ub824\ud55c \uc0c8\ub85c\uc6b4 \uc2dc\uac01\uc774\ub2e4.<\/p>\n<p data-start=\"501\" data-end=\"602\">\uc544\ub2f4 \ub4dc\ub808\ube0c\ub178\uc2a4\ud0a4 \ubc15\uc0ac(\uc6cc\uc2f1\ud134\ub300 \uc5ed\ud559\uacfc)<br data-start=\"529\" data-end=\"532\" \/>\u201c\uc544\ubaac\ub4dc\ub294 \uc138\uacc4\uc5d0\uc11c \uac00\uc7a5 \ub9ce\uc774 \uc5f0\uad6c\ub41c \uc2dd\ud488 \uc911 \ud558\ub098\uc774\uba70, \ud48d\ubd80\ud55c \uc601\uc591\uc131\ubd84\uacfc \ud761\uc218 \ud6a8\uc728\uc744 \uac16\ucd98 \uc644\uc804\ud55c \uc2dd\ud488\u201d\uc774\ub77c\uace0 \ud3c9\uac00\ud588\ub2e4.<\/p>\n<p data-start=\"501\" data-end=\"602\">\n<h4 data-start=\"604\" data-end=\"623\"><strong>\uc544\ubaac\ub4dc 1\uc90c, \uc774\ub807\uac8c \ub2e4\ucc44\ub86d\ub2e4<\/strong><\/h4>\n<p class=\"pointer-events-none relative left-[50%]! flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows group relative\"><button class=\"hover:bg-token-main-surface-secondary text-token-text-secondary rounded-lg px-1 py-1 opacity-0 transition-opacity duration-200 group-focus-within:opacity-100 group-hover:opacity-100\"><\/button><\/p>\n<table class=\"min-w-full\" data-start=\"625\" data-end=\"849\">\n<thead data-start=\"625\" data-end=\"653\">\n<tr data-start=\"625\" data-end=\"653\">\n<th data-start=\"625\" data-end=\"642\">1\ud68c \uc81c\uacf5\ub7c9(28g) \uae30\uc900<\/th>\n<th data-start=\"642\" data-end=\"653\">\ud568\ub7c9 \ubc0f \ube44\uc728<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"699\" data-end=\"849\">\n<tr data-start=\"699\" data-end=\"711\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"699\" data-end=\"705\">\ub2e8\ubc31\uc9c8<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"705\" data-end=\"711\">6g<\/td>\n<\/tr>\n<tr data-start=\"712\" data-end=\"737\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"712\" data-end=\"719\">\uc2dd\uc774\uc12c\uc720<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"719\" data-end=\"737\">4g (20% \uc77c\uc77c\uad8c\uc7a5\ub7c9)<\/td>\n<\/tr>\n<tr data-start=\"738\" data-end=\"763\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"738\" data-end=\"746\">\ubd88\ud3ec\ud654\uc9c0\ubc29<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"746\" data-end=\"763\">13g (\ud3ec\ud654\uc9c0\ubc29 1g)<\/td>\n<\/tr>\n<tr data-start=\"764\" data-end=\"785\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"764\" data-end=\"771\">\ub9c8\uadf8\ub124\uc298<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"771\" data-end=\"785\">77mg (20%)<\/td>\n<\/tr>\n<tr data-start=\"786\" data-end=\"805\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"786\" data-end=\"791\">\uce7c\ub968<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"791\" data-end=\"805\">208mg (4%)<\/td>\n<\/tr>\n<tr data-start=\"806\" data-end=\"829\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"806\" data-end=\"814\">\ube44\ud0c0\ubbfc E<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"814\" data-end=\"829\">7.3mg (61%)<\/td>\n<\/tr>\n<tr data-start=\"830\" data-end=\"849\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"830\" data-end=\"841\">\ucd1d \ud544\uc218 \uc601\uc591\uc18c<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"841\" data-end=\"849\">15\uac00\uc9c0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\uc774\ucc98\ub7fc \uc544\ubaac\ub4dc\ub294 \uc2ec\uc7a5\uc9c8\ud658\u00b7\ub2f9\ub1e8\u00b7\ube44\ub9cc \ub4f1 \uc2ec\uc7a5\ub300\uc0ac \uc9c8\ud658\uc758 \uc608\ubc29\uacfc \uac1c\uc120\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \ub2e8\uc21c\ud55c \uac04\uc2dd\uc744 \ub118\uc5b4 \u2018\uc608\ubc29\uc2dd\uc774 \uc804\ub7b5\u2019\uc758 \ud558\ub098\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uace0 \uc788\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<h4 data-start=\"943\" data-end=\"968\"><strong>\ubaa8\ub4e0 \uacac\uacfc\ub958\uac00 \uc544\ub2cc, \u2018\uc544\ubaac\ub4dc\u2019\ub9cc\uc758 \uadfc\uac70<\/strong><\/h4>\n<p>\uc774\ubc88 \ud569\uc758\ub294 \uc544\ubaac\ub4dc\uc5d0 \uad6d\ud55c\ub41c \uac83\uc73c\ub85c, \ub2e4\ub978 \uacac\uacfc\ub958 \uc804\ubc18\uc5d0 \ub300\ud55c \uc77c\ubc18\ud654\ub294 \ubb34\ub9ac\ub77c\ub294 \uc810\ub3c4 \uba85\ud655\ud788 \ud588\ub2e4.<br data-start=\"1029\" data-end=\"1032\" \/>\uc989, \uc544\ubaac\ub4dc\ub9cc\uc758 \ub3c5\uc790\uc801\uc778 \uc5f0\uad6c\uc640 \uc218\uce58 \uae30\ubc18\uc758 \uc601\uc591\ud559\uc801 \ud0c0\ub2f9\uc131\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uac00\ub2a5\ud55c \ud3c9\uac00\ub2e4.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\uc774\uae30\ud6c8 \uae30\uc790 (gihun.lee@diid.kr)<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u201c\uc2ec\uc7a5\uacfc \ub300\uc0ac\ub97c \ub3d9\uc2dc\uc5d0 \ucc59\uae30\ub294 \uac04\uc2dd, \uc544\ubaac\ub4dc\uac00 \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720\u201d \ucd5c\uadfc \uad6d\uc81c\ud559\uc220\uc9c0 Current Developments in Nutrition\uc5d0 \uac8c\uc7ac\ub41c \ub17c\ubb38\uc5d0 \ub530\ub974\uba74, \uc544\ubaac\ub4dc \uc12d\ucde8\uac00 \uc2ec\uc7a5\ub300\uc0ac \uac74\uac15 \uc804\ubc18\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uacfc\ud559\uc801 \uadfc\uac70\uac00 \uc7ac\ud655\uc778\ub410\ub2e4.\ub17c\ubb38\uc740 \uce98\ub9ac\ud3ec\ub2c8\uc544 \uc544\ubaac\ub4dc \ud611\ud68c \ud6c4\uc6d0\uc73c\ub85c \uac1c\ucd5c\ub41c \uacfc\ud559 \ub77c\uc6b4\ub4dc\ud14c\uc774\ube14\uc758 \ud569\uc758 \uacb0\uacfc\ub97c \uc815\ub9ac\ud55c \uac83\uc73c\ub85c, \uc138\uacc4 \uac01\uad6d \uc601\uc591 \ubc0f \ubcf4\uac74 \uc804\ubb38\uac00 11\uc778\uc758 \uc758\uacac\uc774 \ubc18\uc601\ub410\ub2e4. &nbsp; \ud558\ub8e8 50g \uc544\ubaac\ub4dc, \u2018\uccb4\uc911 \uad00\ub9ac\u2019\uc5d0\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[112,118,116,114,110,115,117,109,111,113],"class_list":["post-872","post","type-post","status-publish","format-standard","has-post-thumbnail","category-health-info","tag-112","tag-118","tag-116","tag-e","tag-110","tag-115","tag-117","tag-109","tag-111","tag-113"],"_links":{"self":[{"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/posts\/872","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/diid.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=872"}],"version-history":[{"count":1,"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions"}],"predecessor-version":[{"id":874,"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/posts\/872\/revisions\/874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diid.kr\/index.php?rest_route=\/wp\/v2\/media\/873"}],"wp:attachment":[{"href":"https:\/\/diid.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diid.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diid.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}